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Wellness Experts

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
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How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
16,366 Views
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6 Ways to Increase Longevity and Enhance Ageless Beauty

6 Ways to Increase Longevity and Enhance Ageless Beauty

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
10,131 Views
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8 Habits to Adopt to Increase Your Productivity

8 Habits to Adopt to Increase Your Productivity

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,552 Views
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What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
8,248 Views
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The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
137,568 Views
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10 Natural Ways To Improve Your Microbiome

10 Natural Ways To Improve Your Microbiome

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
59,286 Views
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4 Replenishing Recipes to Break Your Fast With

4 Replenishing Recipes to Break Your Fast With

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
100,828 Views
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3 Tips to Help Strengthen The Immune System in 24 hours

3 Tips to Help Strengthen The Immune System in 24 hours

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
55,318 Views
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The Health Benefits of Dandelion Root

The Health Benefits of Dandelion Root

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
155,893 Views
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Staying Healthy with Ayurvedic Medicine

Staying Healthy with Ayurvedic Medicine

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
24,972 Views
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Protein for Hormonal Harmony

Protein for Hormonal Harmony

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
27,584 Views
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The Health Benefits of the Kitchari Cleanse

The Health Benefits of the Kitchari Cleanse

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
51,867 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.